Patanjali Yoga Sutra 1.2. Yogah Cittavrtti Nirodhah
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New Class beginning Sept 14. 10 a.m. Intermediate Level. check it here
Planetyoga.ca is yoga for everyone. You don't have to be young & beautiful to do yoga. This is yoga for the rest of us. Although, if you happen to be young and beautiful by all means please join our classes. Yoga is for everybody!
Planetyoga.ca is hatha yoga taught by tim ruddy in the tradition of living yoga master B.K.S. Iyengar in Montreal, Quebec, Canada. Tim has been a practioner of Iyengar yoga for 19 years and an instructor for 13 of those years. He has taught in many cities and countries on this planet including: San Francisco, Brasil, Toronto, India and now Montreal.
Please join tim in his authentic style of imparting the teachings of B.K.S. Iyengar in one of his several classes on offer. Be prepared to surrender that part of yourself you call "I" to fully grasp and absorb the steadiness of the asanas. |