Patanjali Yoga Sutra 2.1 Tapah, Svadhyaya, Isvarapranidhanani Kriyayogah.
A burning zeal in practice, study of spiritual books, self study and surrender to God constitute yoga.
At planetyoga.ca tim ruddy is the director and principal instructor. He teaches hatha yoga in the tradition of living yoga masters B.K.S. Iyengar, Geeta S. Iyengar and Prasant S. Iyengar. Tim has been practicing Iyengar yoga since 1990 and teaching Iyengar yoga since 1996. He took his teacher training at the Iyengar Yoga Institute of San Francisco (IYISF) in 1999 and was certified by the Iyengar Yoga National Association of the United States (IYNAUS) in 2003. Tim now resides and teaches Iyengar yoga in Montreal, Quebec, Canada and also teaches workshops and intensives in India on occasion. Tim Ruddy is also a certified Naturopath.
Having Studied extensively asana, pranayama, yoga sutras, Bhagavad Gita, anatomy & physiology Tim teaches from the foundation with precise instructions delivering the authenticity of Iyengar Yoga. Tim has studied directly with the Iyengars in India as well as other certified Iyengar yoga instructors in the west. Tim's influences have been: Joe Naudzunas, Kathy Alef, Janet Macleod, Lois Steinberg, Mahyar Raz, Carole Baillergeon, Paul Cabanis, Mary Dunn, Marla Apt , Aida Amirkhanian, Stephanie Quirk & Bramacharya Rudra Dev.
Planetyoga.ca is available for teaching private classes as well as corporate yoga classes. Receipts will be issued for your private classes to claim against your supplementary health insurance. If you would like to start a class in your neighbourhood or workplace please feel free to contact us for rates.